Kicks off on the 11th of February.

When you join our challenge you’ll get

✔️ Unlimited access to 24 classes per week
✔️ 3 body composition scans to see what you’re made of
✔️ Weekly goal and nutrition check ins to keep you on track
✔️ A flexible meal plan specifically designed for you
✔️ Access to a private Facebook group packed full of support
✔️ The opportunity to join our ‘Wall of Champs’

Be the hardest worker in the room with the best transformation and most heart and you win a prize to remember…☀️
Together with our friends @wanderfit.retreats we’ll be sending you to the best Bali Fitness retreat going around!
Valued at over $2500 you will have 1 week of exploring the beauties of Bali with us!🏝️

Want to find out more or lock in your spot?
Fill out the form and we’ll contact you within 24 hour!


Alana has 7% less body fat and 1.5kgs more muscle since training with us!

“I love that at pick it up everyone is one big family. Everyone knows each other’s name and you feel instantly welcomed as soon as you arrive.”

Nick has stacked up 3.4 kgs of muscles and dropped 17.1 kgs of body fat since he joined Pick It Up Fitness!

“My mindset towards training has completely changed as I use to see going to the gym as a bit of a chore and not really enjoying it, but through training at PIUF it has become not just a great place to train but a great place to go down and hang out with people and now I genuinely look forward to seeing every day.”

Ivy is down 11% body fat and feels more flexible and attractive than ever!

“The meal plan has had a huge impact in helping me lose weight. It’s easy to follow and it really works!”

Free Session

Claim your free 45 minute trial session