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Client Feedback: Athan

How was your nutrition and training changed since joining PIUF?

I have started to value the concept of nutrition more and having a deeper understanding of what I put inside my mouth. I have started training much more frequently and vigorously.

How has your mindset changed since joining PIUF?

My mindset has changed tremendously since joining PIUF, I have become a lot more invested into maintaining a healthy lifestyle (both training and diet). Personally training was never the big issue it was the diet, and to be able to correct it was a big accomplishment for me.

Has training alongside other motivated people helped you to keep you accountable and on track?

I can easily say that training alongside the fellow PIUF members helps out tremendously. It keeps me motivated, pushes me, encourages me and most importantly keeps the process enjoyable!

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