welcome to
our fitfam!

drop in for a sesh
meet the team,
check out our space
and if you love us
join the fam!

Pick It Up Fitness aint your ordinary gym. Our fitness paradise is built on all the good stuff. Trainers who know your name and why you came, workouts that’ll make your sweat, sweat  & tunes that will keep your heart racing even at 6am!

We don’t believe in average. From the design of our gym, to the service we provide no corners have been cut. We’ve created a home away from home in the heart of Mulgrave and Cheltenham, opening our doors for members to hang out, make new friends and get seriously fit!

If you want to train like a machine, eat like a champion and have a hell of a good time while you do it, fill out the form above now and drop in for a free session to see what we’re all about!

our formula is simple,
train 3-5 times per week to get strong. eat clean, healthy food to get lean. have an amazing time while doing it so it never feels like a chore and keeps you excited for more!

the arrows

Our philosophy is based on 3 key principles. Training that builds serious strength, nutrition that fits your lifestyle and endless amounts of good times.


Our training is the real deal. No fluffy stuff, just exercises and workouts designed to get you stronger, leaner and make you move like a champion!


In a world saturated with diet fads, we cut the crap and bring it back to the basics. Healthy food and flexible meal plans structured to sustain a healthy lifestyle.

Good times

We’re all about the love! Every time you rock up, we can guarantee you won’t leave without a smile on your face!

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